Young blonde woman, approximately 25 years old, with a fit body, wearing a sporty outfit consisting of a cropped top and a casual track jacket. She's taking a selfie in a mirror inside her room. The room is minimalist, well-organized, with light, neutral colors and a clean, simple design. On the bed, there is a soft pink hoodie casually laid out. The lighting is natural, with soft highlights enhancing the details of her reflection. 9:16 aspect ratio, 8K quality, realistic and sharp details.

16mm analogue still, A person stares back at their reflection in the mirror. They’re covered in sweat and slightly out of breath with long, shaggy hair. They’re a little bit out of shape. They look down the barrel of the camera, and as they speak. --ar 16:9

An image of a confident woman sitting at a desk, focusing intently on her planner or journal. Around her are symbols of healthy habits like a yoga mat, a glass of water, and a clock. The scene feels modern and minimalistic, with soft lighting, creating an atmosphere of focus and dedication. The background is subtly blurred, highlighting the woman as she works on establishing her new routines, with a sense of accomplishment and motivation. High resolution, 1920x1080 pixels, --ar 16:9

An uplifting and motivating scene showing a woman confidently taking small steps towards a better lifestyle. She holds a checklist or planner with a few crossed-off goals, while her environment subtly transforms from chaotic to organized. Around her are symbols of positive habits like a yoga mat, a glass of water, and books, creating a visual metaphor of progress. The setting is bright and inviting, filled with soft, warm colors to evoke a sense of achievement and positivity. High resolution, 1920x1080 pixels, --ar 16:9

A realistic profile photo of a woman named Emma Lewis, 30 years old, with shoulder-length wavy brown hair. She has a relaxed and friendly expression, wearing a light denim jacket over a casual t-shirt. Emma is standing in her small garden, with green plants and flowers in the background. The scene is naturally lit with warm sunlight, reflecting her love for nature and eco-friendly living

journal prompt Where do you want to be in your healing journey six months from now? What practical steps can you take to achieve that goal, and what obstacles might you need to overcome?

Think of a moment when your mental health suffered because your trauma recovery felt chaotic. Have you ever experienced the satisfaction of reaching a small milestone in your recovery, even when the bigger picture felt overwhelming? How did that sense of achievement motivate you to keep going, and how might others use this strategy to stay committed to their trauma recovery?

a heart that is divided into four quarters; the first quarter is cracked; the second quarter is a mended; the third quarter is shiny; the fourth quarter is full of love.

A fitness journal open to a page filled with workout plans and goals, 8K resolution --no text, numbers, signs, labels, signatures, watermarks, logos --q 2 --ar 3:2

Close-up illustration of an 8-year-old Black child standing confidently on a hill, framed against a bright, open sky with a blend of uplifting colors--soft blues, vibrant yellows, and lively greens--creating an atmosphere of joy and inspiration. The child’s gaze meets the camera with warmth and pride, her eyes sparkling with self-assurance, and her stance radiates pure confidence and inner strength. Her posture is open and relaxed, embodying a deep sense of self-worth and pride in her identity. The surrounding colors and whimsical details--hints of swirling patterns in the sky and playful shapes--add to the dreamlike, uplifting feel. Illustrated in the bold, vibrant, and playful style of Mary Blair, using strong shapes, vivid colors, and a touch of surrealism, the overall scene feels joyful, timeless, and empowering --seed 4003473228 --s 250

Close up. illustration of an 8 year old young Black child standing confidently on a hill under a bright, blue expansive sky. She is looking at the camera. Everything about her, her stance, her gaze, exudes a sense of self-worth and the beauty of being unapologetically herself. The scene is filled with uplifting colors like soft blue, yellow, and green, evoking positivity and inspiration. Illustration in the bold, vibrant, and whimsical style of Mary Blair, using strong shapes, playful proportions, and vivid colors. The overall feel is joyful, imaginative, and timeless, with a touch of surrealism --seed 4003473228 --s 250

Medium Shot, illustration of an 8 year old young Black child standing confidently on a hill under a bright, blue expansive sky. She is looking at the camera. Everything about her, her stance, her gaze, exudes a sense of self-worth and the beauty of being unapologetically herself. The scene is filled with uplifting colors like soft blue, yellow, and green, evoking positivity and inspiration. Illustration in the bold, vibrant, and whimsical style of Mary Blair, using strong shapes, playful proportions, and vivid colors. The overall feel is joyful, imaginative, and timeless, with a touch of surrealism --seed 4003473228 --s 250

Close up of an 8 year old young Black child standing confidently on a hill under a bright, blue expansive sky. She is proud of herself. The child holds their head high, with a radiant smile and a stance full of confidence and self-assurance. The sky is vast, clear, and bright, representing limitless potential. The scene is filled with uplifting colors like soft blue, yellow, and green, evoking positivity and inspiration. Illustration in the bold, vibrant, and whimsical style of Mary Blair, using strong shapes, playful proportions, and vivid colors. The overall feel is joyful, imaginative, and timeless, with a touch of surrealism --seed 4003473228 --s 250

Close up of an 8 year old young Black child standing confidently on a hill under a bright, blue expansive sky. She is proud of herself. The child holds their head high, with a radiant smile and a stance full of confidence and self-assurance. Surrounding the child are symbolic elements: an array of cultural items, like a drum, traditional African patterns, that represent pride in heritage and identity. The landscape is whimsical, with bold, playful shapes and vibrant colors, reminiscent of Mary Blair’s style, and the scene exudes warmth, empowerment, and the beauty of individuality --seed 4003473228 --s 250

An 8 year old young Black child standing confidently on a hill under a bright, expansive sky filled with swirling colors--rich oranges, blues, and purples that represent resilience and joy. The child holds their head high, with a radiant smile and a stance full of confidence and self-assurance. Surrounding the child are symbolic elements: an array of cultural items, like a drum, flag, or traditional patterns, that represent pride in heritage and identity. The landscape is whimsical, with bold, playful shapes and vibrant colors, reminiscent of Mary Blair’s style, and the scene exudes warmth, empowerment, and the beauty of individuality. seed 4003473228 --s 250

A surreal image of a founder in a hoodie holding a shining, glamorous mask in front of their face while their reflection in a mirror reveals a different, thoughtful expression. Behind them, the surroundings are cluttered with elements of deep work, like sketches, blueprints, and notes, symbolizing that the true work happens behind the ‘mask’ of the celebrity persona. Screen print art style.

A coloring book page of a woman laying in a field of daisy flowers. The background is simple to keep the focus on her figure, with subtle lines or patterns around her for coloring. This design captures self-care through relaxation techniques. Black line art, no shading, white background --no shading

there are three main vital centers of the body, the brain, the heart and the gut and the whole body fills with light once all three of these centers are connected and activated

Generate a digital art for A digital art scene depicting a person standing at the intersection of personal and professional growth paths. The background is a blend of soft pastel colors with the primary color being light gray. The person is surrounded by symbols of success and fulfillment, such as a blooming tree and a rising sun, representing a more fulfilling and successful life. --ar 1:1

"A simple, friendly AI counselor in a 2D illustration style, with a soft, calming color palette. The character has a gentle smile, wearing a smart-casual outfit with soft blue tones, and is surrounded by subtle elements representing mental wellness (like small plants, heart symbols, or calm wave patterns). The background is minimalistic with light pastel colors, giving a welcoming and comforting vibe. The AI counselor appears approachable, with a warm expression, gently gesturing as if providing support and understanding." --v 5.2 --s 50

The preference for lighter skin is reinforced by media, advertising, and the booming skin-lightening industry, which is prevalent across countries like India, China, South Korea, and the Philippines (Rondilla & Spickard, 2007). In South Korea, for instance, lighter skin is often equated with youth, beauty, and success, while darker skin is associated with manual labor and lower social status.

white Caucasian blonde Instagram model with big lips and surgical enhanced features, very long hair with extra volume --style raw --chaos 20 --ar 9:16

portrait of a mature woman in her 30s who is a priestess of the sea. Blonde with dyed blue streaks in her hair. Maritime amulet. No makeup. Self-confident, arrogant and moody.

Create an image featuring a high school-aged student-athlete juggling basketball practice, schoolwork, and relaxation time, capturing the balance of being both a student and an athlete. The scene should show a tidy desk with open textbooks and a laptop, a basketball nearby, and a planner with a weekly schedule visible. Add subtle elements that represent relaxation, like headphones or a water bottle with a motivational sticker, to emphasize self-care. The setting should feel inspiring and organized, with natural lighting and a calm, focused atmosphere that reflects both discipline and balance. Use a warm color palette with blues and natural tones, making it relatable and inviting for young athletes. Aim for a realistic, detailed style that resonates with the challenges and organization of balancing school, sports, and life.

He was known for his compassion, wisdom, and strong sense of justice. Raised in a modest middle east village 2000 years ago, he grew up in a close-knit, traditional community, working as a skilled craftsman alongside his family. Known for a life marked by simplicity, he often spent time outdoors, walking long distances to meet with people from different regions and social backgrounds. Physically, he had a rugged look typical of his era and location, likely with a tan or olive complexion, dark hair, and a beard. His clothing was simple and practical, suited to his modest lifestyle. Though his appearance was ordinary, those who met him often noted his intense, empathetic gaze and calm demeanor, which conveyed a deep sense of understanding and warmth. With a gift for storytelling and a natural charisma, he spoke in ways that resonated with people from all walks of life, sharing perspectives on kindness, humility, and fairness. He was known for challenging societal norms and championing the marginalized, gaining both followers and critics along the way. His actions and words left a significant legacy, inspiring discussions about justice, empathy, and human connection that have endured across generations.

Celebrate Yourself and Your Achievements: At the end of each day, reflect on what you’ve accomplished and focus on your successes, however small. Celebrating these achievements can build self-worth and give you a boost of energy.

A pair of hands reaching upwards towards the sky, fingers extended as if in a gesture of surrender and seeking guidance, depicted in intricate detail. The hands appear slightly weathered, symbolizing strength and vulnerability, with subtle highlights catching on each knuckle and finger, giving a sense of realism. The background is dim, with faint traces of starlight barely illuminating the space, enhancing the sense of solitude and depth. The overall atmosphere should be calming yet powerful, emphasizing a profound moment of reflection and openness, as if the person is reaching toward something greater ar 16:9 --v 6.1 --s 750

Try New Things: Breaking out of your routine with small changes, like trying a new hobby, taking a different route to work, or watching a different genre of film, can make you feel more energized and open.

Add Personal Time to Your Routine: Taking a few moments each day just for yourself--whether through meditation, exercise, or journaling--refreshes your energy and helps you listen to your own needs.

Develop Mindfulness: Try to be aware of each moment during your day. Whether you’re eating, walking, or having a conversation, focusing on the present and noticing details around and within you can help you feel more grounded.--v.6

Create an illustration of a person standing in front of a mirror. In the reflection, the person is depicted with an exaggeratedly confident expression and wearing a crown, symbolizing self-importance or narcissism. The background is simple and colorful, with a gradient effect, to keep the focus on the person and their reflection. The person’s actual appearance is modest, but their reflection displays them as grander and more regal, emphasizing the theme of self-perception and ego. --s 750

According to the myth, Narcissus, tired from chasing game, stopped at a stream one day to quench his thirst. In the smooth surface of the water he saw his reflection, which struck him with its extraordinary beauty. Narcissus fell in love with his mirror image. --s 750

heart centred female entrepreneur in a minimalist, inspiring hn workspace, looking excited while working on her laptop, with a clear, open background that feels welcoming and inviting, symbolising personal growth and achievement in digital marketing

A young woman is reclining comfortably in a modern, well-lit beauty salon, while a professional technician carefully applies permanent eyebrow makeup with precision tools. The woman has relaxed, closed eyes, and her facial expression is calm and serene. The technician is focused, wearing gloves, and using a small handheld device to shape the brows. The background shows a clean, minimalist salon space with soft lighting, elegant mirrors, and professional equipment. The atmosphere is professional yet soothing, with a focus on beauty, precision, and self-care --ar 3:2

At the entrance to the racetrack in mid-summer, a young Japanese woman in her teens looks a little embarrassed and pleased with her pretty smile. Sleeveless, medium hair, brown hair color. She is bathed in sunlight from the front and blown by a gentle breeze. High-angle selfie photo. --v 6.0

It will be said on that day, Lo, this is our God; we have waited for him, so that he might save us. This is the Lord for whom we have waited; let us be glad and rejoice in his salvation.

A tattoo-style illustration inspired by Kintsugi, the Japanese art of repairing broken pottery with gold. The design follows the lines of natural veins on the body, filled with gold or bronze ink, creating a delicate pattern that flows with the contours of the skin. The veins look as if they’re mended with gold, symbolizing healing, resilience, and the beauty in imperfections. The overall style is minimalistic and elegant, emphasizing the contrast between the skin and the golden lines, with a refined, almost ethereal aesthetic. --q 2 --s 750

image for girl's puberty book. Illustration: Once you've identified how you're feeling, the next step is to find healthy ways to express those emotions. Bottling them up rarely works well in the long run.

image for girl's puberty book. Illustration: It's perfectly normal to feel like your emotions are all over the place right now. One moment you might be feeling on top of the world, the next you could be overwhelmed by sadness or irritability. These fluctuating feelings can sometimes catch you off guard or be difficult to manage. But try not to worry - what you're experiencing is a natural and universal part of going through puberty.

A cozy, calming scene of a gratitude journal open on a wooden desk, with soft, warm lighting. The journal pages are filled with handwritten notes of appreciation, surrounded by small items like a cup of tea, dried flowers, and a pen. The background includes gentle decor like candles or a potted plant, creating a peaceful and reflective atmosphere. Emphasis on a sense of warmth, mindfulness, and tranquility, capturing the simple act of writing a gratitude journal

A close-up of a woman who appears unhappy due to skin issues. Her face is slightly flushed due to allergies. She sits in front of the dressing table, facing the mirror, and touches her flushed cheeks with her hand, looking depressed due to skin problems.

Create a vibrant, dynamic study group scene, with professional personal coaching in progress, focused and determined white caucasian students surrounded by advanced tech and supportive expert tutors, embodying a sense of achievement and personalized support. --fast

Les quatre grands maux. Isolement, sommeil, attention, addiction, plongeons dans ces maux contemporains pour offrir des pistes concrètes et inspirantes. --quality 2 --style raw --stylize 750 --v 6.1

a woman pulls a chocolate cupcake out of a pink purse that is shaped like a large cupcake with a pink strap, the woman is wearing a sweater with a colorful donuts with sprinkles pattern and sitting at a dinner table

Set me free From this town You are Still inside Each single day Let me cease to learn Let me cease to love Every glance, every time And all the things we had Your fragrance Your eyes Are still inside me Set me free From myself I am I am still living our love Let me cease to learn Let me cease to love Every glance, every time And all the things we had Your fragrance Your eyes Are still inside me

Chinese huge view stone in front of the door, represents the stable, reliable and supportive nature of a rock, resonating with the Yang aspect of the Earth element.

Da Vinci's Mona Lisa from the perspective of her taking a selfie of herself. We're seeing the photo she took on her phone, slightly skewed, with her raised hand just outside the frame. Otherwise it's the same scene as the original.

A focused young Indian female student, around 25 years old, sitting at a desk with a laptop, wearing casual attire (a plain t-shirt and jeans), with a slightly curious and confident expression as if discovering something new. His facial expression should convey excitement about learning AI for growth hacking. Short, dark hair, light stubble, and a modern, urban appearance. The background should show a blend of a tech-centric environment-- floating data visualizations or subtle digital elements, giving an impression of artificial intelligence. Keep the scene dynamic with a modern interior--like a co-working space or startup office.

Manliness concerns impede forgiveness of coworkers. convincing men that forgiveness is the ultimate power move, the kind that requires the strength of a thousand Spartans

very light black-and-white illustration sketch with a vector clear background of beautiful female wearing a dress sitting, facing right, talking to herself and holding a glass of wine, minimalist, full length

A beautiful fashionable business woman in full growth with a small gobik on her neck is rushing to work, stretching her neck and shoulders forward while walking quickly in a hurry, which leads to deformation of the spine and health problems accumulated over the years.

Medium shot of a woman standing in front of a full-length mirror, pinching the skin on her waist with a look of disappointment on her face, soft lighting coming from a side lamp, casting shadows on her face, the environment is a dimly lit bedroom, Sony A7R IV, 35mm lens, cinematic lighting with cold undertones, her reflection visible in the mirror --ar 16:9 --chaos 50 --style raw

A recovered woman sitting on a bench in a peaceful park, smiling. Next to her is a social worker or volunteer, assisting her with the rehabilitation process. The surroundings are calm, with trees, flowers, and a serene sky, representing hope and healing after trauma. The scene conveys warmth, peace, and a sense of new beginnings --ar 5:3

Stretching the neck and shoulders forward when walking in a hurry leads to spinal deformation and health problems accumulated over the years. Maintaining a balanced body maintains the comfort of life.

Create a picture of a brunette woman that looks like a selfie with correspondingly poor quality. The face should not be visible. --v 6.0 --style raw --s 250

Create a visual representation of the ego and soul. The ego should be depicted as a dark, fragmented figure, standing tall with a posture of pride and arrogance. Surround the ego with chains, material objects, and other symbols of attachment, showing its desire for control and separation. In contrast, the soul should be a radiant, ethereal figure bathed in soft, healing light. The soul's posture is open, peaceful, and connected to the universe, emitting a calm, harmonious aura. Place both figures facing each other. The space between them should symbolize the clash between light and shadow, or division and unity. The background for the ego is chaotic and rigid, while the soul stands in a serene, flowing, natural landscape, representing harmony and connection. --ar 16:9 --s 750

Create a detailed portrait of a tall, slender woman with light brown hair and green eyes, representing a psychologist and yoga teacher. She has a warm smile and exudes a calm, peaceful presence. The setting is an outdoor, nature-filled environment, with lush greenery and soft sunlight. She enjoys meditation and mindfulness, surrounded by tranquil elements like flowing rivers and gentle instrumental music in the background. Include elements like books on spirituality and self-help, creative artwork, and the soothing sound of nature. The overall atmosphere should be serene and reflective, with a focus on her connection to nature and inner peace.

a split image, split in the center, person sitting at a desk, deep in thought. Each side has a thought bubble. On the left side he is thinking small, meaning he has small goals. On the right side he is thinking really big and has big goals.

A young Iranian woman heading to a yoga studio, carrying a large 'Alo Yoga' bag over her shoulder and holding a water bottle in her hand. She is wearing white New Balance sneakers and 'Alo Yoga' leggings, and she has a yoga mat with her. She is taking a selfie in front of an elevator mirror. Style: realistic and detailed.

‘Remove the terms working time and free time from your vocabulary. Replace them with life time and ask yourself: Does it make sense what I'm doing?’ create a very photorealistic image of an attractive smiling woman. The image should look like it was taken with a Fuji camera, with sharp details, natural shadows and a slight film-like grain. Camera specifications: Shot with a Fuji X100V with a 23mm f/2 lens, with a wide aperture to create a soft background blur while keeping the businesswoman in focus. Lighting should be soft, with a cool tone.