Skilled and experienced employees disappearing in front of others.

Think of a moment when your mental health suffered because your trauma recovery felt chaotic. Have you ever experienced the satisfaction of reaching a small milestone in your recovery, even when the bigger picture felt overwhelming? How did that sense of achievement motivate you to keep going, and how might others use this strategy to stay committed to their trauma recovery?

Downhill skateboarding extreme sport. --ar 5:3 --s 250 --v 5.2

Martine Johanna's painting depicting a couple of joyful male and female employees aged 32-40 running away from their office for lunch break, front view --ar 16:9 --niji

company lunch scene with chinese food with 8 collegues

A person engaged in a workout with an abstract visualization of cortisol molecules dissolving into the air, symbolizing the regulation of stress hormones through exercise.

The news reports on the state of the economy, with many companies conducting mass layoffs