Korean individual in home gym, fasting and exercising.

intermittent fasting as a concept

A Korean individual sitting quietly in a cozy living room, enjoying a book while sipping on water during an alternate-day fasting routine. The peaceful atmosphere reflects a sense of calm and focus during the fasting period.

1x1 storyboard style drawing, black and white, rough skatch, close up, shoes in the gym --v 5.0

A relaxed afternoon scene with a Korean person sitting at a desk, drinking tea while working from home. The minimalist décor of the room emphasizes focus, and a clock shows mid-afternoon, signifying the continuation of their fasting period.

photo of a diverse group of people lifting weights in gym, fitness equipment, treadmills, barbells photorealistic natural light --s 750

a sticker of a barbell --v 6.0

an image for a linkedin newsletter on the research progress on the topic of fasting and time restricted eating

fasting