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Before and After Gym Transformation: A Journey to Wellness Before: The first image captures the 'before' phase of the gym transformation journey. In this scene, we find our subject in a gym setting bathed in natural light, wearing comfortable workout attire. Their posture hints at the beginning of their journey, with a sense of determination in their eyes. The gym equipment stands ready in the background, symbolizing untapped potential. Camera Setup for Before: Camera: Nikon Z5 Lens: NIKKOR Z 24-70mm f/4 S Aperture: f/4.5 ISO: 200 Shutter Speed: 1/250 sec Lighting: Soft, natural light from gym windows, illuminating the subject with a warm glow Composition: Rule of thirds, capturing the subject's initial commitment to change within the gym environment. After: The second image marks the 'after' phase of the gym transformation journey. Here, our subject stands in the same gym, but the transformation is palpable. Muscles ripple with newfound strength, and their physique is noticeably more defined. They exude confidence and self-assuredness, a testament to the hard work and dedication invested in their fitness journey. Camera Setup for After: Camera: Canon EOS 5D Mark IV Lens: EF 24-70mm f/2.8L II USM Aperture: f/4.5 ISO: 400 Shutter Speed: 1/200 sec Lighting: Balanced artificial lighting, emphasizing muscle definition Composition: Maintaining the rule of thirds, the 'after' image captures the transformed physique within the familiar gym environment. These images tell a story of perseverance and growth, capturing the remarkable transition from 'before' to 'after' in the gym journey. The gym setting remains a constant, emphasizing the transformative power of commitment and effort. The 'after' image radiates newfound confidence and strength, a testament to the rewards of [...]

CREATE GYM LOG FOR DEV FITNESS

ETHOS --v 5.2

Logo for a fitness center, trained lioness in fitness outfit, blue fitness ourfit, blue background,female muscle mass, discreet muscles --ar 9:16 --v 6.0

Buff Fitness & Nutrition influencer's social media profile photo as cartoon avatar holding dumbbell

Create a hyper-realistic image of a man with a dark complexion who is overweight. The focus should be on his full-body transformation journey. Depict him in a 'before' state, where he appears out of shape and carrying extra weight

jeff seid, handsome, teenager, enormous muscles, moody, at gym, ultra realistic, highly detailed, atmospheric, filmic, whole body --niji 5

Design a promotional image for education and training in the AI era with a blue background. There are two sides: the back cover on the left and the cover on the right. It should be concise, no text should appear, but leave a blank space for text. --ar 430:300