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Before and After Gym Transformation: A Journey to Wellness Before: The first image captures the 'before' phase of the gym transformation journey. In this scene, we find our subject in a gym setting bathed in natural light, wearing comfortable workout attire. Their posture hints at the beginning of their journey, with a sense of determination in their eyes. The gym equipment stands ready in the background, symbolizing untapped potential. Camera Setup for Before: Camera: Nikon Z5 Lens: NIKKOR Z 24-70mm f/4 S Aperture: f/4.5 ISO: 200 Shutter Speed: 1/250 sec Lighting: Soft, natural light from gym windows, illuminating the subject with a warm glow Composition: Rule of thirds, capturing the subject's initial commitment to change within the gym environment. After: The second image marks the 'after' phase of the gym transformation journey. Here, our subject stands in the same gym, but the transformation is palpable. Muscles ripple with newfound strength, and their physique is noticeably more defined. They exude confidence and self-assuredness, a testament to the hard work and dedication invested in their fitness journey. Camera Setup for After: Camera: Canon EOS 5D Mark IV Lens: EF 24-70mm f/2.8L II USM Aperture: f/4.5 ISO: 400 Shutter Speed: 1/200 sec Lighting: Balanced artificial lighting, emphasizing muscle definition Composition: Maintaining the rule of thirds, the 'after' image captures the transformed physique within the familiar gym environment. These images tell a story of perseverance and growth, capturing the remarkable transition from 'before' to 'after' in the gym journey. The gym setting remains a constant, emphasizing the transformative power of commitment and effort. The 'after' image radiates newfound confidence and strength, a testament to the rewards of [...]

drum meditation leading to spiritual journey. sun colours

corporate wellness and meditation pod

Mettre l'Individu au Centre de la Guérison --ar 16:3 --v 6.0

Midjourney V.6

A narrative scene showing a Korean mother's slimming journey with pumpkin juice, The mother is smiling, holding a glass with "Dameun" etched on it, filled with orange pumpkin juice, Her transformation into a slimmer figure is subtly shown with a series of fading silhouettes behind her, A positive and uplifting atmosphere, highlighting the slimming effect of pumpkin juice, digital illustration style, Detailed rendering to showcase the change in her figure and the freshness of the juice, --ar 9:16

An animated transformation sequence showing a gradual change from tired and bloated to energized and healthy. The background transitions from dark to light to symbolize the positive journey of transformation., cinematic background and lighting, realistic, --ar 9:16 --relax

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