Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded

Be mindful: Focus on moments to feel grounded

Prompt

Develop Mindfulness: Try to be aware of each moment during your day. Whether you’re eating, walking, or having a conversation, focusing on the present and noticing details around and within you can help you feel more grounded.--v.6

Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded
Be mindful: Focus on moments to feel grounded
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