A Small Milestone in Trauma Recovery Journey
Prompt
Think of a moment when your mental health suffered because your trauma recovery felt chaotic. Have you ever experienced the satisfaction of reaching a small milestone in your recovery, even when the bigger picture felt overwhelming? How did that sense of achievement motivate you to keep going, and how might others use this strategy to stay committed to their trauma recovery?
License
Free to use with a link to 2moonsai.com
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